Favorite Health Food: Stir Fried Brussel Sprouts
Favorite Sinful Food: Key Lime Pie
My Preferred Method of Exercise: Lifting, Cardio & Running
My Approach to Weight Loss: Eat less “crap” and exercise more
DietBet Winnings: $723.80
Instant Loss Spring Into Wellness (Runner-up)
Fit Foundations with Breanne & Melissa (Runner-up)
The CDQ's Fall Diet Bet! (Winner)
The Calorie Deficit Queen's August Diet Bet (Runner-up)
Melting The Summer Away with Ilana Muhlstein (Runner-up)
Non-scale victory of the week!
Husband commented a few times that my Mommy Tummy is starting to go down!
What do you feel you could have done better this week?
Been better about drinking my water.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Go to bed by 10:30 every night and increase my water consumption
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I’ve put on more weight with each subsequent pregnancy that I’ve had. It’s also been a lot harder to get that weight off after each pregnancy. I still weigh about as much as I did when I was nine months pregnant (end of November 2018) which is really depressing.
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Increase the intensity of my workouts
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