JOHNNY

Keep healthy

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Blueberries

My Preferred Method of Exercise: Intensity training

My Approach to Weight Loss: Nutrition

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Basis Watch

DietBet Winnings: $1,071.60

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in-0.2 lbs
0% 1-Month Change0 lbs
+1.6% Lifetime Change+2.8 lbs

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May 20, 2019

What do you feel you could have done better this week?

sleep more

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

health and well being

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May 11, 2019 · 172 lbs

Long-term goal weight

168 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating when Hungry

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

Lost 4 lbs

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