Favorite Health Food: Stirfry!
Favorite Sinful Food: Fish and chips
My Preferred Method of Exercise: Fishing!
My Approach to Weight Loss: Positive
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal, Fitnotes
Fitness Devices: I don't use a device
Molly's Tummy Tuck Prep (Runner-up)
Dani’s Summertime DietBet (Runner-up)
Just Brandi's Summer DietBet (Winner)
Non-scale victory of the week!
joint up to a fun run and training as the program indicated!
What do you feel you could have done better this week?
Eating less chocolate and sugar treats
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
to Eat healthy chocolate only and less fruit more vegetables
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Non-scale victory of the week!
Going to the gym 5 days pw
What do you feel you could have done better this week?
Eat less
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat less.
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Non-scale victory of the week!
Drank more water.
What do you feel you could have done better this week?
Eat less
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat less and back to drinking water not alcohol
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Long-term goal weight
65 kg
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
To exercise after having a head cold and drink more water!
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