Favorite Health Food: cucumbers
Favorite Sinful Food: peanut butter, anything with nuts really
My Preferred Method of Exercise: yoga, walking
My Approach to Weight Loss: 80 diet / 20 fitness
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $5,483.70
Apr 30 - May 1 The Yes-vember Transformer - Triple Your Winnings!
Countdown Kickstarter - $1000 Pot Bonus (Winner)
Stephanie & Ryan’s DietBet (Winner)
The Yes-vember Transformer - Triple Your Winnings! (11 days to go)
Non-scale victory of the week!
resisted overeating, met my macros but staying within a caloric deficit.
What do you feel you could have done better this week?
more walking, exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
lower carb intake
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