A WayBetter Company™

Kelly S.

Regain control after a stressful year

Quick Facts

My Preferred Method of Exercise: Running

My Approach to Weight Loss: I'll start on Monday..

Fitness/Exercise Apps: I don't use any apps

DietBet Winnings: $84.14

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.6% Since last weigh-in-4 lbs
-2.6% 1-Month Change-4 lbs
-6.6% Lifetime Change-10.4 lbs

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Jul 15, 2019 · 148.2 lbs

Non-scale victory of the week!

I've nearly nailed a handstand

What do you feel you could have done better this week?

sleep better

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

not to gain any back

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Jul 03, 2019 · 155 lbs

Non-scale victory of the week!

eating more veg and less carbs

What do you feel you could have done better this week?

controlled my dinner portions

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

keep eating like I did today

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Jun 25, 2019 · 156.1 lbs

Non-scale victory of the week!

more exercise

What do you feel you could have done better this week?

not eat carbs late at night

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

sleep more. move more

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Jun 15, 2019 · 157.4 lbs

How many days did you exercise last week?

2

How would you rate your diet last week?

2

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Jun 02, 2019 · 152.6 lbs

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Jun 02, 2019 · 152.6 lbs

Non-scale victory of the week!

Swimming without resting

What do you feel you could have done better this week?

I am not progressing and need less carbs

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Focus more on diet and not just exercise

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May 25, 2019 · 152.8 lbs

Non-scale victory of the week!

Faster 5k running time

What do you feel you could have done better this week?

Not given in to cravings

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stretch more

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May 18, 2019 · 155.4 lbs

Non-scale victory of the week!

Completing 5k in less than 30mins!

What do you feel you could have done better this week?

Eaten less bread

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Less carbs and continue running and swimming

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May 10, 2019 · 158.6 lbs

Long-term goal weight

145 lbs

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

To run 5k three times a week

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