My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $51.46
Non-scale victory of the week!
I can zip up a winter jacket
What do you feel you could have done better this week?
Been more consistent with workouts
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Be consistent!
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Knowing how far I have to go
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Push hard at the gym, and get an extra work out in!
See less