Favorite Health Food: Fruit
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Healthy eating and Exercise
My Weight Loss Program: Weight Watchers
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
SUMMER SHRED with GRACIE'S JOURNEY (Runner-up)
Non-scale victory of the week!
My thighs rib together less while completing my daily walk.
What do you feel you could have done better this week?
Exercised more, but I was sick so it wasnt advised.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Try to finish off as strong as possible for next week with at least 3 exercises accomplished.
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Non-scale victory of the week!
I've signed up for weight watchers digital to help me better choose the foods I should be eating.
What do you feel you could have done better this week?
Eat better for sure
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I'd like to up my exercise to 4 times this upcoming week and continue with a healthy diet.
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