Non-scale victory of the week!

I got 60 minutes of walking everyday, and exercised 4 days this week

What do you feel you could have done better this week?

I ate fast food at Earth Burger twice, had cookies at Mrs chickpeas bake shop, and I'm about to go to a vegan pop up with fried fatty goodness. I quit my job and wanted to celebrate all week before I start my new one. I could have celebrated less, but Yolo?

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

no fried foods

Non-scale victory of the week!

I went to the gym for an hour yesterday

What do you feel you could have done better this week?

stay committed to keeping my body electric

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Fast properly, exercise more to boxing

How many days did you exercise last week?

4

How would you rate your diet last week?

5

Long-term goal weight

200 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

5