A WayBetter Company™

Lauren A.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: Apple Watch

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.4% Since last weigh-in
-2.4% 1-Month Change
-2.4% Lifetime Change

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May 20, 2019

Non-scale victory of the week!

Resisting binging

What do you feel you could have done better this week?

Worked out

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To start exercising and continue eating better

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May 15, 2019

Long-term goal weight

135 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Fueling my body correctly to have the energy to exercise. Love overeating junk food for sure.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Begin exercising. Keep caloric intake low.

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