this will be my second diet bet and i’m so excited! love the lower bet, it definitely makes it more accessible
-1.3% Since last weigh-in-4.8 lbs
-1.3% 1-Month Change-4.8 lbs
-3.8% Lifetime Change-14 lbs
Sonia G.
Quick Facts
DietBet Winnings: $46.74
Upcoming Weigh-ins
Aug 29-30 KatiesLosingIt2019's August Slay
DietBet Games
KatiesLosingIt2019's August Slay (11 days to go)
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The pot is now $220
Katie likes this accomplishment.
- my first before and during... sometimes it’s hard to see the progress but i did that shit!!
- Encouraged the family to go strawberry picking today at a ‘U-pick’ farm. Great weather and delicious, super fresh fruit. The berries looked so amazing when I cut them up, just had to share!
SophieB , Bernadette W. and 33 others like this photo.
- I got a a hair cut today! Not just to show off my emerging jaw line, but look at that! :) I made the goal last week before I got my period but by Wednesday weigh-in I was at 92%. Actually kinda excited to weigh in tomorrow. Feeling really good about everything today. Thanks to this wonderful community, I finally found my way back "onto the waggon" so to speak. <3
Would love to keep in contact! I'm mainly on Instagram (also stainsofpeach) and would love to keep chatting there!
Andi K. , Gonnabehealthy and 43 others like this photo.
- Who of you on here are trying to do more vegetarian/vegan meals ?
- i’m nervous to even post this because i know i eat a lot more than a lot of people on here (i personally follow my tdee and because of my size my maintenance calories are high) but i wanted to share this picture of MOST of the food i ate yesterday. i’m really proud of myself for staying on track and getting enough protein and that’s my goal for the rest of the week. in addition to the food pictured i had a lot of coffee (with milk), a slice of toast with pb&j, and my evening snack of popcorn and a bit of chocolate (i’m going to need a therapist to get rid of this habit lol). the food PICTURED is 2300 calories and 136g of protein. overall i got 187g of protein and my calories were in the 3000s. staying on track with eating my meal prepped food and not snacking much during my 12 hour shift are both huge wins for me! i’ll be eating essentially the same thing today but with a different meal for supper
- My daughter made me keto friendly cake for my birthday. It was delicious!! So thankful for such a supportive family!
- CHALLENGE TIME! This week i challenge you to a water challenge! As I always say water is so important for weight loss. For me it helps to fuel my metabolism, burn calories, and keeps me fuel! This week try to drink more and let us know when you do below! We got this tribe! <3
SandraFranco , ChilledChaos and 104 others like this photo.
- starting monday off strong with a smoothie (1.5 cups frozen fruit + 2 cup plain kefir + 1 scoop vanilla whey protein powder). i haven’t used my protein powder in forever and i’m new to protein powders overall but this smoothie has 42g of protein so i’ll take it
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