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Jill K.

Quick Facts

DietBet Winnings: $137.46

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in-3.4 lbs
-2.1% 1-Month Change-3.4 lbs
-17.8% Lifetime Change-34.8 lbs

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Amber C.

10/01/2019 8:38AM in Dog Days Doubledown Transformer - 2X The Winnings!
Is anyone else in a plateau? What do you do to get through it?

Neemy , Kylie C. and like this comment.

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Amber C.

Thank you everyone for your feedback! First, this is a neutral place, and not everyone holds your beliefs, so please keep your religion to yourself and share actual helpful diet tips. Second, I’m hypoglycemic and unfortunately I can’t intermittently fast or completely cut carbs. Last, a few of you mentioned changing up my routine. I haven’t tried that yet and I think I will! I have been going at it pretty hard on my bike, so i think I’ll try weights or walking, or I’ll just take a day off! Thank you again to everyone and good luck in your journeys!

Carrie L.

I’ve been stuck for two weeks. Thought today was the day. Nope. Going to try a week of only chicken and broccoli. Should kick things up . Also I found if I eat clean for two long I actually need a junk day to kick my body. Good luck

Denise B.

09/21/2019 9:46AM in Dog Days Doubledown Transformer - 2X The Winnings!
So disappointed in myself. I had met my first round goal about 10 days early. Then for some reason, I gained back 3 lbs and could not lose them. Lost round one and feel defeated for the first time in months.

Neemy , Joseph H. and like this comment.

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Katie J.

Get back on the wagon. You got this!

Denise B.

The weight is finally starting to drop again this past week or so. I will keep pushing thru. Thanks for all the support. It's nice to know we have each other.

Liv

09/19/2019 5:06AM in Dog Days Doubledown Transformer - 2X The Winnings!
If I happen to not make the goal weight for round 1, do I still get to go on to round 2?

Neemy and Laurie L. like this comment.

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Mary G.

  • Then you'll see what your monthly requirements are. You don't get booted for missing them until round 5.

Liv

Thank you guys so much!

Dexx

09/18/2019 5:49AM in Dog Days Doubledown Transformer - 2X The Winnings!
Missed weigh in by .02 lbs. Bleh. Should have just waites until tomorrow and went hard in the cardio today. I thought i had to submit it today. Ah well

Laurie L. , Ren and Chicklet like this comment.

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Danica

If it was asking for a weigh in, I'm guessing you're a member and it was asking you to submit a progress weigh in to be entered in the weekly raffle. The round weigh in isn't open for another 8.5 hrs and it will most likely have a different word.

Audrey S.

Resubmit either Thursday or Friday! You still have time!

Marisa B.

09/06/2019 8:36PM in Dog Days Doubledown Transformer - 2X The Winnings!
  • What does everyone do for meals? Do you do the same thing everyday or switch it up?

    I tend to be a creature of habit, making my breakfast, lunch, and snacks the same everyday with only dinner being the variety.

    Still working on finding a workout routine I can do with a 2.5 year old and 4 month old in tow. Once it’s cooler out, I plan to walk everyday. This Florida heat is too much 😂🔥🔥

Amanda Hidahl , Bethi and like this photo.

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Shea Ali

I do best when I have like 5 meals I can recycle from. However, I’m doing a vegan diet right now and I haven’t figured out what 5 meals I’m okay with eating over and over and over yet

Jill K.

I just transitioned into low carb so I rotate chicken and steak and for vegetables either brussel sprouts or broccoli, sometimes a vegetable medley. Habit is good I use different seasons to change things if I need it

Jill K.

09/04/2019 11:05PM in Dog Days Doubledown Transformer - 2X The Winnings!
Anyone have experience with egg fast? It's a keto thing I guess, I'm not keto just low carb, so I'm interested to try it.

Amanda Hidahl , Bethi and Irene L. like this comment.

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Jean Chandler

I live the Keto WOE, but I haven't done the egg fast myself. One of my favorite bloggers has an egg-cellent webpage dedicated to recipes if you want to check them out!

https://www.ibreatheimhungry.com/egg-fast-diet-menu-plan-low-carb-keto/

AndieHB

I’m trying to get back into ketosis so I’m thinking this Monday I might start an egg fast to speed up the process. The egg fast for me is difficult to stick to but I have to remember it’s only 3 days.

Kim B.

09/02/2019 11:59AM in Dog Days Doubledown Transformer - 2X The Winnings!
So my doctor keeps telling me my sodium and magnesium are too low and that I'm dehydrated. I'm trying to make sure I get in more water each day but how much water is too much? I have read about getting "drunk" on water and I don't want to make myself sick. Thoughts?

Bethi , Laurie L. and like this comment.

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Kim B.

Thanks everyone for suggesting I talk to my doctor but my doctor is the very one telling me to hydrate and that my sodium and magnesium are low so calling her about it won't help. I already take a magnesium supplement and have had a magnesium infusion. Thank you for all the suggestions! :)

Laurie L.

I started out drinking half my body weight in ounces of water per day, but as I have lost weight I have not changed from that number. I rounded it off to an even 128 ounces per day (gallon).

Jean Chandler

09/02/2019 10:11AM in Dog Days Doubledown Transformer - 2X The Winnings!
  • Let's share how we stay hydrated!

Franz L. , Heidi R. and like this photo.

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Lisa C

I have a favorite water bottle that I got at a feline medicine conference a few years ago. It's 20 oz, and I try for 4 bottles per day.

Laurie L.

  • MY “drinking buddy” 😍

Jill K.

08/28/2019 3:10PM in Dog Days Doubledown Transformer - 2X The Winnings!
I've been binging at dinner time and my calorie deficit is struggling.. any suggestions to stop the mini binge?

Hans and Ren like this comment.

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Crystal S.

I know everyday that I will get "the mini-hunger" after dinner so I always plan for it. I start off the day with adding an evening snack into myfitnesspal that way I know how many calories I have for the first part of the day. This helps me tremendously! In fact last night it got late & I didn't want to have my snack right before going to bed so I actually ended up being slightly under my calorie goal! I love it when that happens LOL Anyway maybe something for you to think about :)

Crystal S.

Also I have found that eating something super filling for lunch helps me do better for dinner, If I get off work & I'm starving to death then I make worse decisions such as wanting to stop for fast food so I can make the hungers go away lol Also I'm hypoglycemic so I can't let my blood sugar get too low. Maybe adjust what you're eating for lunch & make sure & include some healthy carbs to keep your energy up & keep you feeling full longer! Unless of course you're doing Keto stuff & then maybe not...

Nikki

08/27/2019 7:36PM in Dog Days Doubledown Transformer - 2X The Winnings!
Any tips to help prevent binge eating?

Jess S , AnnaP , Jackie and Ren like this comment.

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Lindz

Make sure you're not actually eating enough calories. This was my problem! Raised my calorie intake, stopped binge eating, started losing again!

Ren

These are all great tips! Thanks, everyone!
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