Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
being consistent
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
exercise 6 days, stick to diet plan, make 7000 steps daily
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