How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

loose 2 lbs per week

Long-term goal weight

218 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Having to go to functions and eat food that is really good.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

8lbs