Favorite Sinful Food: Desserts
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Samsung health watch
DietBet Winnings: $219.20
Non-scale victory of the week!
I had gotten out of a workout routine. Yesterday I started again and it felt great!
What do you feel you could have done better this week?
less night snacking
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
workout 5 times and have a more balanced diet
See lessWhat do you feel you could have done better this week?
Eating around holidays is always tough with all the food around.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More exercise
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Working out and eating right
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Don't miss any workouts
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