Non-scale victory of the week!
Sticking to my diet at least 90%of the time
What do you feel you could have done better this week?
Stuck to my diet 100%
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessFavorite Health Food: Brussel sprouts
Favorite Sinful Food: Frozen yogurt with all the goodies
My Preferred Method of Exercise: Beachbody
My Approach to Weight Loss: 21 day meal plan
My Weight Loss Program: 21 day meal plan
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Fitpro
Fitness Devices: Fitpro
MOLSINSPIRES - THE LAST CHANCE FOR SUMMER (Runner-up)
Non-scale victory of the week!
Sticking to my diet at least 90%of the time
What do you feel you could have done better this week?
Stuck to my diet 100%
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Low energy and afternoon munchies.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
See less