Non-scale victory of the week!

Logged my meals diligently !

What do you feel you could have done better this week?

slacked a little with walking

How many days did you exercise last week?

3

How would you rate your diet last week?

5

Non-scale victory of the week!

Walked 10 to 12000 steps each day. Then I was hangry

What do you feel you could have done better this week?

Eaten more vegetables

How many days did you exercise last week?

6

How would you rate your diet last week?

2

Non-scale victory of the week!

More walking, more sleep

What do you feel you could have done better this week?

Even more walking

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

197

Non-scale victory of the week!

Meal prep with lots of veggies

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

5

Non-scale victory of the week!

A little hangry but pumped!

What do you feel you could have done better this week?

More walking / exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

199.9

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Feeling hangry

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

To see 199