Favorite Health Food: veggies
My Approach to Weight Loss: slow and steady
My Weight Loss Program: I don't follow a program
My Diet Plan: Low Carb
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $104.04
Non-scale victory of the week!
Went to gym
What do you feel you could have done better this week?
Rode bike
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Improve diet
See less
Non-scale victory of the week!
Passing on tempting off limit foods. So difficult at times
What do you feel you could have done better this week?
Drinking more water
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eating clean and going to the gym.
See lessLong-term goal weight
124 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Just getting started and staying on track
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
See less