Favorite Health Food: Ground turkey taco salad 🥗
Favorite Sinful Food: Ice cream 🍦
My Preferred Method of Exercise: Weightlifting and walking/hiking outside
My Approach to Weight Loss: Calorie deficit and progressive increases in activity
DietBet Winnings: $562.62
Feb 1-2 The 2021 Game Changer Transformer - $12,000 in Prizes! - Round 1
The 2021 Game Changer Transformer - $12,000 in Prizes! (164 days to go)
Season Changes Transformer - Win A Peloton! (Winner)
Molly's Tummy Tuck Prep (Winner)
Get on Track Before School's Back with Ilana (Winner)
Keepin’ Fit For Summer with kpnfit! (Winner)
Non-scale victory of the week!
Felt more hungry than usual this week, but didn't give in to the urge.
What do you feel you could have done better this week?
hydration
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Completed a quick 10 min yoga flow everyday.
What do you feel you could have done better this week?
I didnt get enough water in.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I work shift work (midnight shift) so
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Tighten up my diet
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