Johlian
“
To make a change to my health so I set an example for my kids so they dont end up having the same struggles I have and so that i am healthy for them while into very old age.
Quick Facts
Favorite Health Food: Avacodo and eggs
Favorite Sinful Food: Anything sweet and full of carbs
My Preferred Method of Exercise: Walking outside with my kids and dogs
My Approach to Weight Loss: Healthy diet and excercise
My Weight Loss Program: 131 Method
My Diet Plan: 131 Method
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $261.79
