Favorite Health Food: IdealShake Mocha Flavor
Favorite Sinful Food: Eclairs and CPK
My Preferred Method of Exercise: Treadmill with hills
My Approach to Weight Loss: Make lasting lifestyle changes
My Weight Loss Program: Ideal Shape
My Diet Plan: Heart healthy, low sodium
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: I don't use a device
SUMMER SHRED with GRACIE'S JOURNEY (Runner-up)
Summer slim w/ ISFRANNYFITYET (Runner-up)
Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Balancing how my chronic illness (Lupus) makes me feel day to day vs. what I need to do to lose weight.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Keep doing what I started a week ago!
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