Long-term goal weight
127 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I’ve been pretty good, but this year the end of marathon training and two vacation trips in fairly short order was a recipe for disaster for me!
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Get out of the “vacation” routine of the last ten days and back into eating better and drinking less! And get back to my “real life” exercise routines.
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