Favorite Health Food: Asparagus
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Jogging
My Approach to Weight Loss: 1st time Keto
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto -beginner
Fitness/Exercise Apps: MyFitnessPal, Carb Manager
Fitness Devices: I don't use a device
DietBet Winnings: $486.90
Non-scale victory of the week!
Pants too loose
What do you feel you could have done better this week?
Less fake cheat foods like sugar free chocolates and greasy food like bacon and cheese burgers.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
find new diet bets.
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Non-scale victory of the week!
stuck to keto two days now
What do you feel you could have done better this week?
need to workout more
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
jog at least once for 15 minutes or more
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Long-term goal weight
140 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
exercise
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