TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.5% Since last weigh-in+0.8 lbs
+0.5% 1-Month Change+0.8 lbs
-1.4% Lifetime Change-2.4 lbs

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Jun 03, 2020 · 172.6 lbs

Non-scale victory of the week!

eating much smaller portions and regularly doing Zumba and yoga!

What do you feel you could have done better this week?

still need to eat more protein

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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May 23, 2019 · 174 lbs

Long-term goal weight

144 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not over eating and not eating carbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

Eat mostly meat and veggies.... walk for at least 20 mins at least 4 times a week- no sugar or carbs!!

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