May 23, 2019 · 174 lbsWhat are your goals for the upcoming week?
Eat mostly meat and veggies.... walk for at least 20 mins at least 4 times a week- no sugar or carbs...
See moreLong-term goal weight
144 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not over eating and not eating carbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat mostly meat and veggies.... walk for at least 20 mins at least 4 times a week- no sugar or carbs!!
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