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Mslynzz

I need to get me BACK

Quick Facts

Favorite Health Food: Low carb anything

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: One step at a time

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto / LowCarb

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Garmin

DietBet Winnings: $13.13

Upcoming Weigh-ins

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in-2.9 lbs
-4.6% 1-Month Change-9.4 lbs
-9.7% Lifetime Change-21.1 lbs

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Jun 06, 2019

Non-scale victory of the week!

ate sushi with no regret. one meal. one roll. no splurging victory.

What do you feel you could have done better this week?

staying under control even when bumps are being ran over with strength

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

less sweetner products

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Jun 01, 2019 · 216.8 lbs

Long-term goal weight

170 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Staying with it because I have little support

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

I want to stay activity at least 5 days a week. Home workouts, works or gym. I'd like to stay within 20net carbs per day and under 1200cals

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