Favorite Health Food: watermelon
Favorite Sinful Food: pizza
My Preferred Method of Exercise: At home videos
My Approach to Weight Loss: Mix of diet and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple Watch
DietBet Winnings: $90.49
$200 IN BONUS PRIZES! SPRING INTO FITNESS! (Winner)
Fatgirlfedup's July Jumpstart Dietbet (Runner-up)
Non-scale victory of the week!
cut back on my snacking
What do you feel you could have done better this week?
no mindless eating. if I got hungry I would ask if I was hungry or bored and then decide if I should eat
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
keep losing weight, cut out snacking, and get my workouts in
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Non-scale victory of the week!
started a reboot yesterday and that’s going well but I ate like crap earlier this week
What do you feel you could have done better this week?
more purposeful food choices
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Non-scale victory of the week!
I smacked way less this week and have gotten a bunch of food to meal prep
What do you feel you could have done better this week?
I need to be better at watching my portion sizes and tracking my food
How many days did you exercise last week?
4
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
I was good about watching my portion sizes
What do you feel you could have done better this week?
made healthier food choices
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
getting back into Keto and exercising more
See lessNon-scale victory of the week!
fit into some jeans I haven’t been able to wear for a while
What do you feel you could have done better this week?
watch my portion sizes a little better
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
just continue working towards my goal!
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying hydrated and sticking to my macros
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Stick more strictly to my macros and start exercising
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