Oh no! A little trip to Italy where I could not make my food planning and I was only eating the ready available food (mostly pasta or bread) made me go 0.4 over my maximum weight allowed for this game.

I guess now it is time to get back to the good food and planning/journal routine.

I wasn’t expecting this much to be over but I am sure few days back on the schedule will be enough to get back to normal. I keep you posted.

The weird part I could notice : Even though it was easier not “control” and let it on the flow my eating routine , at the end I am not feeling good, my stomach feels heavy and my brain is not functioning as well. I am more tired than usual. It’s interesting to see that effect

I wish everyone follow their path to success🏆!

I decided to do the maintenance since I had a recent injury and I think it would be too much another game and keep pushing my body!
I rather heal properly before lose more weight.
??????Keep it is also success 💪?🏆

Why did you choose to maintain ?
Let me know your thoughts 💭

👇 this is my old pants “almost” closing !