Non-scale victory of the week!
I did it
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
lose more
See lessFavorite Health Food: string beans
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: biking
My Approach to Weight Loss: be aware, have control
My Weight Loss Program: Personaltrainerfood.com
My Diet Plan: No carbs and no sugar
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $1,350.19
Lose 6% in 3 Months (Winner)
Flex Kickstarter (Winner)
Lose 6% in 3 Months (Winner)
Non-scale victory of the week!
I did it
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
lose more
See lessNon-scale victory of the week!
key to success small snacks and no food after 7pm
What do you feel you could have done better this week?
I did my best
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
do the right things
See less