Gail N.

To be more healthy and look better

Quick Facts

Favorite Health Food: string beans

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: biking

My Approach to Weight Loss: be aware, have control

My Weight Loss Program: Personaltrainerfood.com

My Diet Plan: No carbs and no sugar

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $1,350.19

Community Groups

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.6% Since last weigh-in
0% 1-Month Change
-20.5% Lifetime Change

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Apr 20, 2022

Non-scale victory of the week!

I did it

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

lose more

See less
Jan 12, 2022

Non-scale victory of the week!

key to success small snacks and no food after 7pm

What do you feel you could have done better this week?

I did my best

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

do the right things

See less