Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency with working out and eating right.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
My goals are to workout 4 days a week and eat one meal per day. I also want to wake up at 7am every morn.
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