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Gretchen

Fit into my favorite clothes

Quick Facts

My Weight Loss Program: Whole food plant based

My Diet Plan: Vegan Diet

Fitness Devices: FitBit

DietBet Winnings: $148.16

Upcoming Weigh-ins

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Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.7% Since last weigh-in+3.6 lbs
+4.7% 1-Month Change+6 lbs
-0.1% Lifetime Change-0.2 lbs

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Aug 05, 2019 · 128.6 lbs

Non-scale victory of the week!

More sleep

What do you feel you could have done better this week?

Less wine

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Veg only!

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Jul 16, 2019 · 131.8 lbs

Non-scale victory of the week!

7:40 mile

What do you feel you could have done better this week?

Diet

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Sleep!!

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Jul 06, 2019 · 134.3 lbs

What do you feel you could have done better this week?

Everything - holiday weekend and new job have me binge eating

How many days did you exercise last week?

3

How would you rate your diet last week?

1

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Jun 18, 2019 · 130.4 lbs

Non-scale victory of the week!

PR in rowing at my gym!

What do you feel you could have done better this week?

Too much excuses during travel

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

A week of whole food/plant based eating

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Jun 11, 2019 · 131.9 lbs

Non-scale victory of the week!

None. Haha, spent the weekend in Disneyland and while I could have done worse, I def could have done better

What do you feel you could have done better this week?

Resisted temptation

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Better eating, less mindless snacking, less alcohol

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Jun 04, 2019 · 132.6 lbs

Long-term goal weight

123 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Commitment

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

More consistency

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