My Weight Loss Program: Whole food plant based
My Diet Plan: Vegan Diet
Fitness Devices: FitBit
DietBet Winnings: $166.68
Choose to Lose with Breanne (Runner-up)
$200 IN BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
Fix Summer Slim Down with Autumn Calabrese (Winner)
Instant Loss DietBet (Winner)
Tony Horton's Spring Shred Fest (Winner)
Non-scale victory of the week!
More sleep
What do you feel you could have done better this week?
Less wine
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Veg only!
See lessNon-scale victory of the week!
7:40 mile
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleep!!
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What do you feel you could have done better this week?
Everything - holiday weekend and new job have me binge eating
How many days did you exercise last week?
3
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
PR in rowing at my gym!
What do you feel you could have done better this week?
Too much excuses during travel
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
A week of whole food/plant based eating
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Non-scale victory of the week!
None. Haha, spent the weekend in Disneyland and while I could have done worse, I def could have done better
What do you feel you could have done better this week?
Resisted temptation
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Better eating, less mindless snacking, less alcohol
See lessLong-term goal weight
123 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Commitment
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
More consistency
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