Non-scale victory of the week!
I woke up at 445 and worked out!!
What do you feel you could have done better this week?
Eating
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessFavorite Health Food: nothing! I like protein shakes
Favorite Sinful Food: everything! l love pastries
My Preferred Method of Exercise: YMCA classes and use of equipment
My Approach to Weight Loss: watch what I get and exercise regularly
DietBet Winnings: $2,482.99
Non-scale victory of the week!
I woke up at 445 and worked out!!
What do you feel you could have done better this week?
Eating
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessLong-term goal weight
150 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
See less