Favorite Health Food: spinach
Favorite Sinful Food: cheeseburgers and sweet potato fries
My Preferred Method of Exercise: Yoga, swimming, and tennis
My Approach to Weight Loss: clean diet and regular exercise
DietBet Winnings: $84.12
Non-scale victory of the week!
really consistent meal prepping and cycle classes!
What do you feel you could have done better this week?
I could have had more water
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
exercise every single day!
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Long-term goal weight
134 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying motivated and clean eating are really hard for me
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
eat healthier foods and get into a workout routine
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