TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.8% Since last weigh-in-8.2 lbs
0% 1-Month Change0 lbs
-5.6% Lifetime Change-12.1 lbs

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Feb 10, 2022 · 205.9 lbs

Non-scale victory of the week!

resisted temptation to eat the whole bar of chocolate

What do you feel you could have done better this week?

Graze less during the day and track my food better

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

- Eat a normal amount of food

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Apr 02, 2020 · 214.1 lbs

Non-scale victory of the week!

Not buying protein bars or other snacks. stick to intermittent fasting.

What do you feel you could have done better this week?

As a cheat meal I ordered pizza with my housemate. the pizza was super doughy and not that good. I shouldve stopped eating instead of finishing it for the sake of finishing it.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stop eating when im full and not eat out of boredom. Walk 10.000 steps a day atleast.

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Mar 26, 2020 · 217.6 lbs

Non-scale victory of the week!

no sugar at all this week

What do you feel you could have done better this week?

eat smaller portions and stop eating when im full

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

snack less inbetween meals

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Mar 18, 2020 · 218.3 lbs

Non-scale victory of the week!

said no to a lot of sweets

What do you feel you could have done better this week?

i overeat too much. i realize im full, but the moment i start eating i enjoy food so much i just want to eat more and more.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat smaller portions, sleep 7.5 hours every day.

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Jun 18, 2019 · 211.2 lbs

Non-scale victory of the week!

Said no to cake/cookies/chips on multiple occasions:)

What do you feel you could have done better this week?

Less snacking in between meals and when i was on a business trip to Frankfurt i could have gona a bit easier on the pretzels ;)

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Sleep more. Read more. Stretch more.

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Jun 04, 2019 · 214.1 lbs

Long-term goal weight

80 kg

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

No added sugars Sleep more No junkfood Less snacking in between meals

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