Favorite Health Food: chicken breast and broccoli/cauliflower
Favorite Sinful Food: pasta
My Preferred Method of Exercise: at home work out videos
My Approach to Weight Loss: 1) limit portion intake 2) eat healthier 3) drink more water 4) exercise when possible
DietBet Winnings: $188.31
Mega Kickstarter (Runner-up)
Mega Kickstarter (Winner)
Non-scale victory of the week!
Looser fitting shirt
What do you feel you could have done better this week?
More exercise and better diet
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Reach goals for daily steps
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Non-scale victory of the week!
My shorts start to say more
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat healthier/safer include more exercise
See lessNon-scale victory of the week!
I fit into a smaller shirt and shorts size
What do you feel you could have done better this week?
Not have had fast-food and exercised more this weekend
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More exercise
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Long-term goal weight
150 lbs
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
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