Non-scale victory of the week!
not where I want to be but on my way
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I've got to (keep) moving moving..
See lessFavorite Health Food: no favorites- trying new healthy foods
Favorite Sinful Food: sweets
My Preferred Method of Exercise: cardio
My Approach to Weight Loss: track food-cardio- indulgence moderation
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $46.74
Non-scale victory of the week!
not where I want to be but on my way
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I've got to (keep) moving moving..
See lessNon-scale victory of the week!
3.5 mile walk without dying.. Lol
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay the course
See lessLong-term goal weight
165 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercise more. Eat more fruit and vegetables.
See less