A WayBetter Company™

amyF

looking for accountability and progress during a plateau in my weight loss

Quick Facts

Favorite Health Food: no favorites- trying new healthy foods

Favorite Sinful Food: sweets

My Preferred Method of Exercise: cardio

My Approach to Weight Loss: track food-cardio- indulgence moderation

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $46.74

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.5% Since last weigh-in
+0.5% 1-Month Change
-5.4% Lifetime Change

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Jun 15, 2019

Non-scale victory of the week!

not where I want to be but on my way

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I've got to (keep) moving moving..

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Jun 10, 2019

Non-scale victory of the week!

3.5 mile walk without dying.. Lol

What do you feel you could have done better this week?

Drink more water

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay the course

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Jun 03, 2019

Long-term goal weight

165 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Exercise more. Eat more fruit and vegetables.

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