What do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat more vegetables
See lessFavorite Health Food: Does red wine count? :
Favorite Sinful Food: any home baked goods
My Preferred Method of Exercise: playing volleyball
My Approach to Weight Loss: lifestyle change. Better choices, no dieting!
DietBet Winnings: $203.40
What do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat more vegetables
See lessLong-term goal weight
190 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Meal planning
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat more fruits and veggies
See less