Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Treadmill
My Approach to Weight Loss: Minimal junk food
Fitness Devices: FitBit
DietBet Winnings: $573.86
Non-scale victory of the week!
Went to the gym - two weeks in a row after not going for over a year!
What do you feel you could have done better this week?
Eating better snack foods
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Diet and exercise primarily
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Long-term goal weight
122 lbs
What do you find most challenging in reaching your long-term weight loss goals?
my job makes it very tough to eat at regular intervals. sometimes u am so hungry I’ll put anything and everything in my mouth
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Diet and exercise
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