Favorite Health Food: blueberries
Favorite Sinful Food: Chips
My Approach to Weight Loss: all natural keto
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
Fall, Like, TOTALLY in Love With Fitness! (Runner-up)
Fit & Fearless February w/ KatiesLosingIt2019 (Runner-up)
King Fatty Cakes ShameGame35 #FabFebFatty (Runner-up)
King Fatty Cakes’ ShameGame 34 #TheFatalorian (Runner-up)
King Fatty Cakes’ ShameGame33 #ChristmasFatty (Runner-up)
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Headspace...need to exercise , any excuse will win.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
4
What are your goals for the upcoming week?
2 goals, drink more water and start walking
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