I want to feel better and gain more confidence

Quick Facts

Favorite Health Food: Zucchini

Favorite Sinful Food: Potatoes

My Preferred Method of Exercise: Zumba, lifting, and stairmaster

My Approach to Weight Loss: Keto and calorie deficit

My Diet Plan: Ketogenic

Fitness/Exercise Apps: Apple Watch

Fitness Devices: Apple Watch

DietBet Winnings: $69.27

Recent Photos

Friends (5)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
-0.1% 1-Month Change
+13.3% Lifetime Change

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Jan 14, 2019

Non-scale victory of the week!

I am able to do 10 minutes on the stairmaster without feeling like I’m going to pass out!

What do you feel you could have done better this week?

Calorie counting / portion control

How many days did you exercise last week?


How would you rate your diet last week?


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Jan 07, 2019

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency. I always fall off the wagon at some point then get back on after a couple of weeks

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

I’m joining the gym again and I’m going to stick to Keto

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