Favorite Health Food: coconut veggie stir fry
Favorite Sinful Food: Chocolate/Macaroni & Cheese/Pop
My Preferred Method of Exercise: Tae Kwon Do, weights, yoga
My Approach to Weight Loss: Put in the work, but have fun doing it!
My Weight Loss Program: 80 Day Obsession
My Diet Plan: Portion Fix
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple Watch
DietBet Winnings: $630.61
May 1-2 2024 Commit to Me Mega Transformer - Win a Bowflex Treadmill! - Round 4
The Most Mega Kickstarter - $100 Pot Bonus! (Winner)
2024 Commit to Me Mega Transformer - Win a Bowflex Treadmill! (68 days to go)
The Most Mega Kickstarter - $100 Pot Bonus! (Runner-up)
Tony Horton's Spring Shred Fest (Runner-up)
Happy Healthy Halloween - Win a Bewitched Lush Bath Set! (Runner-up)
Non-scale victory of the week!
Work has still been awful. NSV? No work thoughts yesterday and today.
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Refresh, exercise
See less
Non-scale victory of the week!
Got to come home and sleep for a full 8 hours 2 nights in a row
What do you feel you could have done better this week?
Made time to eat while working
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Work has been insane since 11/29. Normal sleep schedule and time at home with family.
See less
Non-scale victory of the week!
Getting through 8 consecutive full rounds of Cardio Flow
What do you feel you could have done better this week?
Nutrition, water
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Whole30!
See less
Non-scale victory of the week!
Hosted Thanksgiving
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
6
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Veggies, workouts, water!
See less
Non-scale victory of the week!
Hosted Thanksgiving
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
6
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Veggies, workouts, water!
See less
Non-scale victory of the week!
Landed 360° back kick and broke the board
What do you feel you could have done better this week?
Pack my lunch and get rid of the Halloween candy!
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Improve diet and water intake
See less
Non-scale victory of the week!
Jumping back kick starting to feel possible for breaking
What do you feel you could have done better this week?
Drink more water and eat according to plan
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More sleep, Drink more water and eat according to plan
See less
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Remembering daily to stay focused, all the small things add up to big things, whether positive or negative
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Birthday weekend is over, back to proper portions and water, prep for this weekend’s TKD tournament
See less
