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Smartilyn

I want to run a marathon in under 3 hrs and 30 min

Quick Facts

Favorite Health Food: Anything from my garden

Favorite Sinful Food: Fresh Glazed Maple Donut

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Noom

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, Fatsecret, Strava, Garmin Connect

Fitness Devices: Garmin Vivioactive 3

DietBet Winnings: $1,452.87

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.3% Since last weigh-in+2.2 lbs
+0.7% 1-Month Change+1.2 lbs
-14.7% Lifetime Change-28.8 lbs

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Aug 14, 2019 · 182.2 lbs

Non-scale victory of the week!

Still running!

What do you feel you could have done better this week?

I have a really hard time staying on track when there is a big break between weigh ins...

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

I would like to be more consistent. I've set up my games so I have one ending every 5 days or so. I'm hoping this will keep me more accountable.

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Jul 24, 2019 · 182 lbs

Non-scale victory of the week!

I was able to pass on food that was available and I have noticed my running is getting easier!

What do you feel you could have done better this week?

Been more pleasant. I get a bit hangry at my kids when I don't get to eat my emotions. So I need to find a different outlet that doesn't involve food or being sour.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep going

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Jul 10, 2019 · 186.6 lbs

Non-scale victory of the week!

I don't feel like I had one.

What do you feel you could have done better this week?

I should have kept the kind set of a weigh in coming up. I got relaxed because I don't have a weigh in until next week.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

be more consistent

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Jun 24, 2019 · 188.8 lbs

Non-scale victory of the week!

Said no to some of my favorite treats

What do you feel you could have done better this week?

Made a bigger effort to exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Run, stay off of my phone, stay away from quick unhealthy snacks, and only have one serving at meals unless I am actually hungry.

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Jun 15, 2019 · 192.2 lbs

Long-term goal weight

140 lbs

What do you find most challeging in reaching your long-term weight loss goals?

consistency

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

My goals are to track everything I eat and stop at one serving unless I'm actually feeling hungry.

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