Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping consistent with exercise when the weekend comes or scheduled get busy.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
We finally moved into our new place so unpacking is the goal and getting acquainted with the gym on the property.
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