Non-scale victory of the week!
I bought healthy foods to snack on to resist temptation to order out
What do you feel you could have done better this week?
i couldve found healthier alternatives to the things I was craving
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
eat 80/20 balance consistently and keep hydration levels up
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