Pam S

Quick Facts

DietBet Winnings: $529.51

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in+0.7 lbs
+0.3% 1-Month Change+0.7 lbs
+8.4% Lifetime Change+16.7 lbs

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Mar 22, 2021 · 218.7 lbs

Non-scale victory of the week!

I have tracked on LoseIt 21 days straight.

What do you feel you could have done better this week?

drank more water.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

drink 8 cups of water each day.

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Mar 10, 2021 · 225.7 lbs

Non-scale victory of the week!

Tracked my food with lose it app for the past week.

What do you feel you could have done better this week?

Watched my carb and sodium intake

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To keep my sodium to under 200mg and my carbs under 2,000g each day.

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Nov 09, 2020 · 227.8 lbs

Non-scale victory of the week!

Joined a dietbet.

What do you feel you could have done better this week?

Better food choices.

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Diet and exercise

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Jul 19, 2019 · 184 lbs

Non-scale victory of the week!

Walked a half marathon this past Saturday.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Walking my first full marathon tomorrow.

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Jun 29, 2019 · 192.9 lbs

Non-scale victory of the week!

Down to size 14 jeans!

What do you feel you could have done better this week?

More vegetables

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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Jun 22, 2019 · 191.7 lbs

Non-scale victory of the week!

Opted for a grilled chicken salad at Subway instead of the usual wrap and baked chips. I I walked 7 miles in 2:02 hours.

What do you feel you could have done better this week?

More purposeful activity throughout the week.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Get in 10.5 mile walk in 3 hours or less.

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Jun 15, 2019 · 197.7 lbs

Long-term goal weight

148 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying on track with food.

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

4

What are your goals for the upcoming week?

I am starting a low carb diet and really enjoying it so far. My goal is to stay between 50-150 g a day. I am training to walk afull marathon next month.

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