Leann F.

To feel better

Quick Facts

Favorite Health Food: Salmon

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Jump in

DietBet Winnings: $277.60

Upcoming Weigh-ins

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.3% Since last weigh-in
+3.3% 1-Month Change
+0.7% Lifetime Change

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Leann F.

01/11/2022 8:59AM in Bring Out The True You In 2022
Where can we find Ilana’s video from last Friday?

xtina1997 , loris and Haley B. like this comment.

Victoria J.

I think you search posts on here by “host” and it should be there.

Trisha M.

You can also go to her YouTube page “nutrition babe” and it’s called “DietBet Live Q&A 01 07 22”

Dawn H.

01/11/2022 8:20AM in Bring Out The True You In 2022
  • Peach Bread Pudding w/Maple “Whipped Cream”

xtina1997 , Sarah O. and like this photo.

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Dawn S.

Mmmmmm!!!

Julie P.

This looks so good!

@ilanamuhlsteinrd

01/10/2022 2:00AM in Bring Out The True You In 2022
Good Morning!! Mindset Check in!!! How are you feeling about your progress so far and your chances of losing your weight for the bet?? My best advice.. KEEP IT POSITIVE AND HOPEFUL. Try this exercise...

OLD MINDSET: I Will Never Lose All This Weight
NEW MINDSET: I Can Do Anything, I need to focus on Two Pounds at a Time
Two pounds. That’s all you have to lose. And then another two. And
then another two. Rather than feeling you have to push a boulder up
a mountain, inch it up. Not every day is going to be a weight-loss day
at first. But every tip and strategy you pick up and learn from the 2B Mindset and your experience—will help you unlock the next two pounds. And the next.

Drop the all or nothing thinking. You will need endurance and a forward-thinking mindset and you can do it. Every bit of effort you put in will make it more effortless to sustain, so the result is all worth your time and energy.

Every choice you make will either reinforce a bad, old habit or help to create a new, healthier one. Grab some water, and plan to make your next meal and snack filled with veggies. And keep reminding yourself, YOU CAN DO THIS!

Erin M. , Katie and like this comment.

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Leann F.

So needed that this morning.

Shyn

Feeling great! The tracker has been a major eye opener for me ♡

@ilanamuhlsteinrd

01/03/2022 2:00PM in Bring Out The True You In 2022
  • Hey Rockstars! Happy Monday Happy New Year I am so excited for you all!!! Give yourself permission to be stronger than your past. What’s your plan for the week? I want you to keep this in the front of your mind as you go through this diet bet. I find it so powerful and liberating to repeat- Let's GO!

Karen J. , Hannah M. and like this photo.

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Kirsten C.

I plan to eat the same breakfast all week, prep lunches for work and rotate dinners! The consistent breakfast has been great and I look forward to the FFC in the morning!

Deborah D.

What information or motivation will be offered in this?

Leann F.

12/26/2021 11:32PM in Bring Out The True You In 2022
Excited and a bit nervous; but I’m in.

Dawn S. , JLynnW and like this comment.