For those interested in the our materials, download them using the link below:
✨ Nutrition guide to calculate your DietBet calories and macros
✨ How to track your calories and macros with Lose It!
✨ LIIFT4 Hybrid calendars
STEP 1: Calculate your calories and macros with the Nutrition Guide.
STEP 2: Download the Lose It! app at fbuy.me/v/breanne… for one week of free premium features. Lose It! basic features are always free.
STEP 3: Set up your calorie and macro goals in Lose It! with the instructions provided. This week is a good opportunity to start practicing!
STEP 4: Print your selected workout calendar and get ready to check each day complete!
https://www.breannefreeman.com/2021-fat-loss-challenge
Password: FIT2021 (case sensitive)
Please read the FAQ’s at the bottom of the page on breannefreeman.com before posting questions here. These materials have been exclusively created for you, so please do not share this link or materials with anyone not in this DietBet. Also, you can follow any nutrition and workout plan you want. These materials are just free for those who want them.
Don’t forget to use your personal link to refer your friends and win our bonus stakes prizes:
✨ Person who gets the most friends to join: $300 Lululemon Gift Card, Box of Built Bar, Built Boost, and Built Go
✨ One person who gets at least one friend to join (random): Box of Built Bar, Built Boost, and Built Go
✨ Two people who lose 4% in the game (random): Box of Built Bar & Built Boost.
✨ Weekly Prizes: Box of Built Bar or Built Boost (you choose!)