TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+9.6% Since last weigh-in
0% 1-Month Change
+7.3% Lifetime Change

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Jan 28, 2020

Non-scale victory of the week!

got some exercise in despite the knee pain.

What do you feel you could have done better this week?

my sleep each night still needs work.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

get more sleep, exercise daily since I started countryheat last night. keep tracking

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