Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Just being consistent!

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Water First ✌ Veggies Most. Workout with BOD at least 5 days!