A WayBetter Company™

Jennifer D.

Get healthier, more self-confidence, improve overall life

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Anything Sweet

My Preferred Method of Exercise: Hip-Hop Cardio, Kickboxing & F45

My Approach to Weight Loss: Slow and Steady wins the Race

My Weight Loss Program: I don't follow a program

My Diet Plan: Low Carb, No Sugar

Fitness/Exercise Apps: Samsung Health

Fitness Devices: Samsung Active

DietBet Winnings: $41.96

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in
-2.6% 1-Month Change
-6.4% Lifetime Change

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Aug 11, 2019

Non-scale victory of the week!

clothes fit better and increased time on planks

What do you feel you could have done better this week?

prepping food and cooking

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

keep up my exercise regiment and continue tracking my food intake

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Aug 01, 2019

Non-scale victory of the week!

exercised more days

What do you feel you could have done better this week?

made better food choices

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

cook more

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Jul 28, 2019

Non-scale victory of the week!

revised diet plan and stuck with it all week!!

What do you feel you could have done better this week?

I think I done great this week...meal prepping and planning still lacking

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

same as this past week

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Jul 21, 2019

Non-scale victory of the week!

finally able to wear a pair of Jean's that I haven't been able to since last year!!

What do you feel you could have done better this week?

drink more water, food prep better

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

revising diet plan and increase sleep

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Jul 14, 2019

Non-scale victory of the week!

resisted junk food and takeout

What do you feel you could have done better this week?

cooked more and prepped

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

stay on exercise routine, continue tracking food

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Jul 07, 2019

Non-scale victory of the week!

I drank only water - Ate No Sweets or Breads. I also exercised 6 of the 7 days.

What do you feel you could have done better this week?

last week was a great week - Prep my lunches better for next week

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Sleep a little more - Stick with my increase of water intake - keep my eating on point

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Jun 30, 2019

Long-term goal weight

150 lbs

What do you find most challeging in reaching your long-term weight loss goals?

staying on track in regards to better eating habits

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

drinking more water, eating no sweets, and no sodas

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