Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
eating takeout on days that I work
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
No takeout when traveling at work, pack lunches that are easy to snack on!
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