How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To stay on track with my nutrition, workout every day,
See lessFavorite Sinful Food: Mac and cheese
My Preferred Method of Exercise: cardio mixed with weights. a variety
My Approach to Weight Loss: one day at a time
Get Healthy with Autumn & Bobby Calabrese (Runner-up)
Summer Strong Slim Down with Ilana Muhlstein (Runner-up)
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To stay on track with my nutrition, workout every day,
See lessNon-scale victory of the week!
had happy hour with some friends and they ordered pizza but I didn’t eat Any
What do you feel you could have done better this week?
weigh in the am nit the pm!
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get down below 180 mark
See less