katie o.

to be healthy and fit

Quick Facts

Favorite Sinful Food: Mac and cheese

My Preferred Method of Exercise: cardio mixed with weights. a variety

My Approach to Weight Loss: one day at a time

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.7% Since last weigh-in
0% 1-Month Change
-1.6% Lifetime Change

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Oct 18, 2020

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To stay on track with my nutrition, workout every day,

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Jun 20, 2019

Non-scale victory of the week!

had happy hour with some friends and they ordered pizza but I didn’t eat Any

What do you feel you could have done better this week?

weigh in the am nit the pm!

How would you rate your diet last week?

3

What are your goals for the upcoming week?

get down below 180 mark

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